Chapter 13: Short audio about using Alter Egos to handle emails.

The chapter 13 website bonus is a short audio track about using Alter Egos to handle emails.

Don't let e-mail control you!

Emails are the number one time-consumers these days.

Undoubtedly useful, they can also totally throw us off track–but not if you use the Alter Ego strategy. Which of your subpersonalities to put in charge depends on your purpose, as explained in this audio track.

Click on the icon below to listen now or click on the link to download the MP3 version:

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MP3 Audio Download Chapter 13 Email

ACTION TIP: Combine using the Alter Ego strategy with using a timer (on your computer or something like an egg timer). Allocate the amount of time you want to devote and when the timer goes off, stop!